Before I knew it I had only 2 weeks to get Skinny for my trip to Hawaii. Well, I started on a pureed diet and what do you know— it actually works. I lost 7 lbs in a week…
All I do is buy fresh peas, squash, green beans, corn and spinach — I would cook them with sautéed onions, garlic, salt and pepper and then after just blend it all up to make it look like baby food. I also bought bake/roast chicken and then blend it all up… the food looks terrible but it actually taste good. Again, this pureed diet worked for me and it may not work for you. To me it was just a fast weight loss diet that I needed to do before my trip.
I “Confess” I might want to continue eating like this for a while even after my trip
Mashed Potatoes, Creamed Spinach, creamed Corn and Chicken